A course specially designed to promote discipline, self-confidence and motor coordination, all in a fun and safe environment.

No-Gi classes, on the other hand, offer a more dynamic and modern approach, without the use of the kimono, ideal for those looking for agility and versatility.

Our Jiu Jitsu training with kimono (GI) follows the tradition of this martial art, emphasizing technique and physical development.

Muay Thai classes improve fitness, build self-confidence and provide effective self-defense. They promote weight loss, reduce stress and develop discipline, balance and coordination, making Muay Thai a complete workout.